Recent content by STORM SHADOW

lol I hear ya! I was warming up with 135 on the bench at Bally's and one of the employees ordered me to put the locks on the bar or leave grrrrrrrrr THE STORM

I feel motivator music is important in the gym. Now it's true..if you're in the zone it's drowned out during the lift... but during the up to 3 min rest period or the 10-15 mins rest period between exercises, yes! I need that music. Now this is my sore spot on music because I have a couple...