Recent content by Stryc-9

Not that it matters - but I thought it meant "Cyclical" Ketogenic Diet - because you are cycling the carbs?! In any event, I enjoy the carb-up periods because I can blast through the next few days of workouts with intense energy!

Hmmm...strange. I am at a loss here, bro. The only related side I've heard about with deca is mild naseau. And with it's propensity for increased nitrogen retention - you already know - you have to be eating for it to do it's thing. Dose seems reasonable...:confused: I'd say this isn't...

Just my humble opinion - but the ephedra free versions are more or less useless for thermogenesis. You can easily buy ephedrine hcl in Canada (sold in 8mg tabs and labelled as a nasal decongestant - it's perfectly legal). You won't find it in major chain stores (i.e., GNC, etc.,) but smaller...

Some E/C or some N/Y/C might do the trick. You could also try yohimburn (although I've never tried it, I do hear people raving about the results).

Sorry to hear it. What are you cycling?

I would get rid of the rice cakes and bananas. Fructose itself isn't bad but bananas aren't the best fruit choice when cutting (they are 66% sucrose, 20% glucose, and only 14% fructose). Rice cakes are too high on the glycemic index in general. Replace them with lower GI carbs (oatmeal...

Okay well you posted this a few days ago - how is your appetite now?

It's a weight gain powder. N-Large

Promeals This links works... They look reasonable in the nutritional breakdown - although they seem to be relatively high in sodium (some of the flavors)....and I am always suspicious when they don't list full ingredients!! If you give them a try - keep us posted on taste and stuff!

73% :40oz:

Mostly because of its cost and the marketing campaign behind it....I have nothing against the ingredients and I don't doubt that Cell-tech does what any other creatine and some dextrose would do. Sorry - didn't mean to hijack this thread and turn into a Muscle-Tech bashing session....I buy...

Yes, not only is he wasting his money by pre-mixing it - he's making the initial mistake of buying Cell-tech in the first place.

I can't say reliably because I don't know exactly how hard you exert yourself at work - but I would follow your instincts on this one - if you feel really depleted by day 4 - go ahead and have your high carb-up on day 5. I will re-iterate that people with higher BF% generally require longer...

I don't run CKD but I will often adjust the duration between refeed days based on my BF% (in light of the fact that leptin levels are correlated with one's percentage of BF).

I didn't even know there was a link there...sorry I can't help you out. I've never tried Beta 3. I got the article from the Syntrax site because they used to make Adipokinetix - one of the original N/Y/C stacks....no longer being made by them.