Funniest thread I've read on here in a long time!
GoldsGymDamon pretty sure I've already seen a couple of these photos plastered on the back of a public bathroom door in San Francisco... Bahahaha
Even if I didn't know you had lost the weight I'd still say you've done a great job.
You look fit bro... you've done an awesome job building a great base. Whatever direction you go and the look you choose is up to you now. My cous lost a similar amount of weight to you, now he looks like he...
Wow 86lbs!!!! That is awesome! Appears I'm not the only one who has this struggle. If I could get to 210lb - 220lb I would be absolutely stoked! I thought 200 would be out of my reach. I've found I have to be extremely disiplined just to maintain this weight. If I slack off with my diet for...
Heres a before and after.... hopefully you can tell which one is which.
And yeah it's natural. I think I've got a long way to go before getting on the gear!
About 18 months (from age 28 to 30).
I used to get down because I'll never be huge... and it's all I wanted!
After spending time on this site I've realised I can still look good without the size some of you guys have. Now I'm taking my diet, training and lifestyle more seriously... it will be...
I am a hardgainer... classic ectomorph as the dietition told me.
I weighed only 132lb (178cm) at the start... I now weigh 180lb.
I look nothing like most of you on here... I am just trying to put on some size. It's still a huge win for me. I do include a lot of carbs in my diet...
Quite...
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