If AAS was banned due to adverse health effects, why is tobacco(nicotine) and alcohol, which are among the most dangerous drugs when abused and proven to be deadly over and over again not banned also?
That seems like alot of training every week. If you are only doing a few sets per muscle group then it's ok. You can tell if you are overtraining if the weights always feel "heavy" and your muscles feel tired out when you start training them. There are lots of other signs of course.
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