Let's listen to all the "bro scientists" who just repeat what they have heard or believe without any scientific evidence.
IF works because there is science behind it. The number of myths regarding nutrition is astonishing. I have spoken to personal trainers who are also "registered dietitians"...
I don't know many people who accurately gauge their BF%. Everyone wants to think they are under 10% but very few people actually are. I usually maintain 12% and have decent abs at that level.
If you are really 9% look into carb cycling and intermittent fasting to cut lower. IF is the only way...
Honestly why are you itching so badly to get back on steroids? Your long term health should be more important to you. You are prone to gyno and had gyno surgery once already, not to mention your liver problems.
If I were you I would stay off gear entirely. If that's not something you're...
First cycle don't stack anything. Take test only and please start with a lower dose than 600mg
Everybody is different but I have seen labs showing test back at normal levels within two weeks.
If you don't have an MD to prescribe Nolva you can easily and safely order it online.
On PH my libido drops faster than that, I would say 10 days in I notice a drop.
On cycle use forma stanzol
Why prohormones instead of pinning ?
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