yeh ive heard that, thats why i was wondering about the dosages lol. sounds like good advice mate, ill give it a bash at 50mg eod n see how it goes. still bulking for another few weeks but took a note of your diet plan etc n looks solid so heres hopin the abs will be poppin for summer! :)
thanks for the reply mate. had done quite a bit of research on it and most people recommended between 300-400mg per week. also hve a friend whos been using for a while ran 400mg per week and got good gains so was just going on his advice, however if you're more experienced with it ill listen to...
hey bros,
been training seriously for almost 2 years and im going to be starting my first serious cut in a matter of weeks and looking for some advice on diet and also the cycle i will be running at the time.
Stats are as follows:
187 lbs
6'1
bf% is roughly around 14% - have attached a pic...
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