would a eca stack be good to go on or would it be not neccesary. Just a good diet and cardio.
I just want to lose the fat quick as possible so i can start bulking and putting muscle on
ive never used steriods.
I just needed reassurance about the gyno because ive had them all my life. thanks mate really has motivated me to do something about it.
Ive been looking at taking steriods but from the reseach ive done from this forum i can see i am no way near the stage at the moment...
Hi everyone I have been trainning on and off for a few years and have not been trainning for about 1 year.
I am really motivated at the moment to lose weight throgh cardio and a very strict diet. I will begin to lose weigh from 1 june.
Ive always been embarassed about my body especiaally my...
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