Recent content by Tbills02

Okay so I thought I'd give you all and update on more then just training today. First off I can feel myself become more easily aggiated and aggressive. I am very aware of this and staying in control but I had nothing like this on my previous cycles. Also at this point already my.balls are...

What you eat plays A HUGE role in how you feel. Don't get me wrong I love pizza and will always have it when I cheat but I'm smart about it these days. I might have half a pizza when I use to be like "fuck yeah chest day I'm not going to waste one slice of this large pizza" everything is...

Alright so today was push day with a focus more toward shoulders. The workout went a little bit like this: OHP (strict form) 135 1x5 145 3x5 135 1x7 DB bench press 70 1x15 90 1x8 100 3x5 105 1x3 Seated Shoulder Press 50 1x15 60 1x12 65 2x10 Seated Side Raise (hold at the top and sqeeze) 15...

So yesterday workout was legs. I actually fell asleep before I went to the gym but was determined to try and max. That was a BAD BAD idea. I was tight and still tired and failed at 425 which isn't anything to crazy heavy for me. I feel very good and I do think my blood levels are good. I'm...

Little late with this log as i workout last night but it was pull day. Barbel row 135 1x15 185 1x15 205 1x12 225 2x10 185 to failure 13 reps Single arm DB rows 75 1x15 85 1x12 95 2x10 Superset w/ concentration curls 30 1x10 35 2x8 40 1x7 Lat pull downs (forgive me but for some dumb reason i...

So today was push and I was ready to GO. Felt just the right amount of aggression to go in and crush the weights today and I did. Workout went like this: Barbell bench 135 1x20 to warm up 185 1x12 getting the blood pumping 225 1x5 235 3x5, 1x4 185 1x14 to failure Incline DB bench 75 4x12...

Great to have a guy who has taught. A lot of guys know how their body work but might not be the best at giving advise. So to get someone who has trained multiple people is a blessing. Please keep active and share your wisdom with us!

Gear doesn't replace hard work. You have the work ethic and that is what is inapiring the guy. Keep it up you're doing great man

So today is my second Leg day of the week. I normally dont go as hard on this as my legs are already a pretty massive size compared to the rest of my body. Instead i did interval sprints on a quater mile track for 1.5 miles then gassers on the football field till I thought I was going to puke...

Today was a very good back session. Also i weighed in today down to 202 from 208. A lot of this is just simple from dropping a late night meal but according to my at home scale BF% has gone from 16.8 to 16.4 so looks like some progress is already being made in the first week. Back day went a...

The cycle does look good but orals are very very hard on your liver (I personally stear clear of all of them but to each his own). If you want something for strength and gains right off the bat I'd look into getting some NPP. Its a short ester Deca and I'm currently running and let me tell you...

Stats, please. Just so you know Anadrol will make you BLOW UP lots of water weight, some mass, and strength

First time reading your log sounds like it is going great! I feel you on training to hard and expecting not to be sore before the gear kicks in I am 3/3 on doing that on cycle. Keep up the training and more importantly keep up the diet. I put on a lot of mass on my first cycle just for reference...

And im kidding blowing this up right now I know but wanted to keep you all posted. Someone brought donuts into work today (apple fritters to be specific) and I couldnt help myself to one...and one become two, so i cut carbs from my Lunch today to help recoup the calories (I know not ideal but...

I already dropped some calories (800 down from my bulk) but you think more steady state (I'm doing 1.5-2.0 miles a day at 8minute pace) or should i do more of a HITT cardio to try to burn that fat tissue? I've also heard of people using Yohimbine for fasted cardio anyone have experience with...