If you don't up your calories a rough guide is 1kg of fat loss per 1 gram of DNP.
So 1.75 grams total = 1.75kg's or 3.85 pounds. Now if you get massive food cravings and double your calories you might not loose anything and eating nothing could double your weight loss.
The guy taking 400mg's...
Don't expect to lift at max capacity for now. Trying to get glycogen back in the muscles will be tough so your lifts will probably suffer. That along with an increased temperature and diminished cardio capability is going to make it tough. If you take your temp at the end of your workout you'll...
It's because the massive weight loss takes a turn. Note the massive weight drop in the first week on this thread. Muscle and liver glycogen total about 1000 grams on an average person. When doing DNP that burns off until you reach Ketosis. But those 1000 grams are only part of it. For every gram...
Here I spliced your progress pictures into one picture. You can see a large amount of both visceral and subcutaneous abdominal fat loss. Awesome job so far and you can see why I pointed out the retin-A as you're not done yet. Applying it "now" will increase skin tightening about 2-4 fold time...
You can tighten up your stomach skin by buying some Retin-A (Retono -A) Tretinoin cream on Ebay or Amazon. It pops up several times a week for about $12-15 before Amazon pulls it. Ebay it's about $25 shipped.
You apply a pea sized amount everyday. Judging by your skin it will take a 6 months...
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