Recent content by temetrepo

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    Lowest Dose Of Test That Will Still Provide Gains?

    250 a week should be fine and sides should be low if any. Your diet and work out schedule will decide how much you gain during the process.
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    Supl while on diet

    Well, my ultimate goal right now is to get back into shape and loose the fat I've gained. I am aware there is a fine line between loosing fat without loosing muscle. Ultimatly I want to keep as much LM as possible during this process. Thanks for your reply.
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    Supl while on diet

    New here and reading as much as possible. I am back into lifting after a layoff (due to work) and want to get some feedback on what supplements to help while on my diet. I have done the following before and it worked well: Protein: 200 grams per day Carbs: 300 per day Fat: 30 grams per day...
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    Quick protein check: Eggs

    Fat 4.4 Protein 6 Carbs 1 On average.
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