Recent content by texas75068

I'm not sure about macros I just aim for 3-3.5k calories a day with at least 200+g of protein

i can post my current diet -5 egg whites 1 whole egg 1 cup of oatmeal and bannan -protein shake and apple -8 oz-chicken/turkey/beef sweet potato and salad -ham/turkey sandwich and grapes -protein shake -8 oz chicken/turkey/steak sweet potato -pbj and 2 cups milk all meals every 2-3 hours

i very much appreciate yalls help on the subject. but i mean when you think about it having that physique that stands out at a young age is the best time! maybe im thinking of steroids for the wrong reasons. but i do know that making crazy gains would be super fun.

i have currently ordered 2 bottles of anafuse and one bottle of ostashred. i am currently 19 years old. i was wondering the best way to run these two in conjunction with one another and along what type of diet (bulk or cut) i should aim for during the cycle.

im currently 18 years old and have been heavily considering the use of anabolics since ive found a legit source for them. i have a lot of friends jumping on and i cant seem to keep up anymore. ive read alot about the potential sides of steroid use at my age but im still a bit confused. As all of...