Recent content by The Sandman

steve180 - healthy eating, a solid routine and consistency for a good few more years yet my good man. Get all that sorted and you won't be disappointed with the results

Couldn't see where else I should post to say hi to y'all, so general seemed like the best place. Came across this site recently whilst doing a little surfing and think it's a great source of information, so thought I'd join, continue reading and just generally hang around. Not sure how much I...