Recent content by thecodgod

Best way to cook chicken breast has to be stuffed or chicken rollups. Chicken Roll-ups INGREDIENTS 1 Large Chicken Breast Filling-(veggies or cheese or wahtever you want to meet your macros, be creative) optional--Bread crumb for crust Directions Cover chicken breast with plastic wrap and...

LOW-FAT, LOW-CARB PUMPKIN PANCAKES INGREDIENTS 6 Egg Whites 3/4 Cup Pumpkin 3 Scoops Whey Protein(Vanilla and Cinnamon are best) 1 tsp Baking Soda Splenda to taste Cinnamon and Nutmeg TOTAL~500 cals Protein~100g/Carbs~20g/Fat~4g Mix together in food processor and cook with spray oil. Top...

Looking for a way to add fiber and thicken your shakes to a malt-like consistency without adding any extra cals. Well its totally possible thanks to xanthan and guar gum. They are thickening agents that pack about 3-5g of fiber per teaspoon and only about 15-20 cals. When added to blender shakes...

it's just a myth, all protein denaturates when cooking...eggs, chicken, meat. the protein is still fine after cooking, even in the microwave. Originally Posted by Designer Protein "However, exposing protein to extreme temperature (hot or cold) will denature the protein to a certain degree. For...

I heard that clen and slin together negativlely effect GLUT-4 mechanisms having antagonistic effects. I've also heard that its not too serious though and doesn't make a difference but others say it does. whats your take on this since im running albuterol with my slin and i know that Albuterol...

im sure it'd work fine, but its not exactly a pie, its more of like moist sponge cake so i dont know about a crust and i just posted the easiest way to prepare it. oh and another plus is pumpkin is loaded with fiber and vitamins, this bad boy always fills me up real well.

this recipe is super easy, loaded with protein and tastes pretty damn good, helps satisfy that sweet tooth as well as providing protein and fiber, LOW GI/LOW FAT Get a medium sized bowl and mix thouroughly the following ingredients and then toss in the microwave and nuke for 5-7 mins 2-Cups...

yeah, idk the tren is increasng aggresion, strength, and im getting night sweats. im wondering if maybe the euro-pharms is a better choice, any opinions? and i have not gotten any tren cough after shotting tren-e, but i feel as though my lungs have gotten a little worse, is the from the tren...

im running the same batch from the z line international--test prop and tren eth. three weeks in and it seems pretty good, i was wondering if anyone else is having good results with the tren or prop. gonna make another order soon though for a buddy and im wondering if i should get him the z line...

Im on test/tren with it. I also heard that it was good for using during post cycle therapy (pct), since it's anti-catabolic and helps with recovery. Any truth to this? Also what do you think about doing this-- shooting 10iu humalog intra-workout lets say 30 mins before finshing workout then...

BUMP would like to know if anyone been trying this recently

Well im running it because my workout partner is on it, he's having great results. He's also a dermatologist and is very intelligent and i trust him. I know quite a bit about slin, and i carry my partners glucose tablets during workout to make things safe, he will do the same when im on it so i...

Bump

Ive always heard that when injecting slin PWO one must avoid all fats in PWO shake and that one must eat very low fat for the following four hours. Recently on another board however someone said that if you ingest fat PWO that it will only digest after the insulin wears off, im a little weary of...

Thanks man, appreciate the solid info, i've ran albuterol before while off and my cardio increased dramatically, i really liked the stuff, cheap too. Ive never run keto before, i hear it makes you hungry as hell, any truth?