I appreciate the advise guys. I think I'm going to stay natural and just really dial in on diet and increase cardio. As of right now I lift 5-6 days a week with 3 mile run before. I know I know not supposed to do cardio before but honestly my lifts are far more productive when I do cardio...
Fancy and Scotty I appreciate the advice. I don't want to add much more size. Maybe a bit more lean muscle and just shred up. As you guys said it's all about diet, and that's something I'm dialing in on. I've cut out alki for last 3 weeks, and ATLEAST 3 miles everyday running with lifting 6...
Hey guys I'm new here and I really want advice before I go and use wrong shit. I'm not going to list all cutting agent because obviously you guys are well schooled on them. I'm totally natural and have never used anything but want an extra boost as I hit next stage of leaning out. I have been...
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