Recent content by theperfectionist

Hi All, Im new to the board. Let me tell you a little about myself, before I ask my question. I am 26yo, weigh 130-135, 5'6, 19%bf. Ive been working out consistently for 8+ years. Since day one I was hooked! Ive read tons and tons of articles and spoke w many pros... worked out w a couple. Ive...