Recent content by therustman

Thanks for the responses. I'm 21 going on 22. And sadly that was 245lbs. I've had some technique issues for some time but its on its way up now. So maybe Human Chorionic Gonadotropin (HCG) from week 3-12(or right up until pct?) at 250 iu's monday thursday? Also, would I be better off to run...

Thanks for moving it to the right section. For stats I'm about 5 foot 10 and leaning out so in the low 190's at probably around 12% body fat. For lifts, my best squat & dead were both 230kg and my bench is(don't laugh) 245, maybe a touch higher. I've heard mixed things on including HCG. Some...

Hey guys, I've been doing a fair bit of research(I'm sure you've all heard that before) and think I'm ready for my first cycle. I've done some powerlifting in the past and I'm mostly looking for some good strength gains and some lean muscle. From what I've read so far its best to start simple...

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