Recent content by thewrestle

I herniated my 2 discs I think it was L4-L5-S1. The tear is a t2 I think that was what its called. apparently that is the worst tear you can have b/c the fluid from my spine leaks out causing me pain. If t2 is the correct term, it is when the disc rips from top to bottom and a t1 is just a small...

Thanks for the advice, will keep in mind. Alright! lol pls go and shut the fuck up. Squatting and deadlifting were my favorite lifts until my back injury and I would of made state record for it. You don't know shit about me. I didn't bitch at all, I kindly asked. I know how to diet/train...