Recent content by TheyCallMeMike

Thanks for being so detailed, that sounds like a really good first experience.

Thanks but not worried whatsoever, I'm just doing my research and starting some healthy discussion.

Yeah from what I've heard the placebo can be pretty intense, especially for a first cycle. Some people say that when the gear kicks in they can feel it throughout the day, some only feel it at the gym. I find that interesting. We all react differently sometimes.

I thought I would introduce this question for those of us who aren't on a cycle, or are about to begin one. I would, and I'm sure some others would like to know your personal experience with it. I find that sometimes the basic pros and sides aren't enough description of the actual experience...

Sounds good ill wait a week for the Aromasin. That cardio plan sounds good, i can manage that much easy. I'm just hopping that my bf% drops a bit, i don't wanna bloat but oh well I'll take what I can get. Just gonna train hard, and eat big. As far as future cycles go, I'm thinking I'll wait to...

Im 25 years old, 5'11, 190lbs, ~18%bf. 5-day split, lifting heavy, cardio 20-30 mins each workout day, sometimes cardio on rest days

Subscribed. Best of luck man, enjoy the ride!

Do you guys know how long I should wait after injecting to hit the gym? Should I avoid legs on injection days? Also should I begin my Aromasin the first day of my cycle, or wait a week or two?

I really appreciate that advice, I'll definatley be paying attention to my macro's. If I even get close to those gains/bf loss I'll be ecstatic! I think my daily calories number is about 2700. Does that sound right? I used an online BMI calculator

No, unfortunately I don't. Could you educate me?

I searched the forum as best I could for some more information on proper injecting technique. I found some links to websites of diagrams and explanations, but I found that watching the procedure first hand through a video was much more effective. Sorry if this is a repost, I'd just like to...

Also posted this in the diet section, but ill post here too, maybe ill get more of a response, here goes! I've been training for about three years and I've selected a test cycle that best suits my needs, but I need to make sure I really prep my diet to maximize my experience. Some Stats: 5'10...

I know I won't be following this diet specifically, I hope to have my own modified but just for easier reference, the two sample diets 3J gives are: BULK meal1 cal/fat/carb/pro 3 xl whole eggs 249/17.3/1.3/21.9 8 egg whites 137/0.4/1.9/28.8 1 cup oats 311/5.1/54.3/13 meal2 cal/fat/carb/pro...

Hey guys, first post in the diet section, here goes! I've been training for about three years and I've selected a test cycle that best suits my needs, but I need to make sure I really prep my diet to maximize my experience. Some Stats: 5'10, 190lbs, 25yrs, bf ~19% The Cycle: Week 1-12 test...

Thanks for the support and the good luck wishes. I appreciate everything thats been said. I'll definatley take everything you said, and everything everyone has suggested into consideration. I'll be following my plan in detail, and trying to lookout for changes that may need to be made based on...