Recent content by thyroider

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Training wise Everything i have learnt has been through endless research through magazines, journals, internet and the regime that has worked for me has been HIT. I do a light warm up and a moderate warm up and the 1 working set only. each rep has 3 parts. The explosive but controlled...

Hi, My diet is my pride and joy. I can only hope to keep my gains if i am treating the cycle as if im not doing steroids and trying to gain natrually. Protien : 225g = 1350kcals Carbs: 450g= 3600kcals Supplements: Critical Mass 1000kcal per serving 53g protien 150g carbs. (I take half...

Hi guys im on 500mg a week of test enth. had to change to sust at week 6. and did 50mg of dbol for 28 days at begining of cycle. weighed in at 83kg at start (12.01.12) and now 103kg on 12.03.12 Im on week 8 now with 4 weeks to go and would like to show my progress so far. the 3rd trap flex is...

here are pics taken today

I Am seeing some good progress strength wise with the SUST changover. Lats have progressed a loads. Uploading some pics soon

52 nmol/L was the reading at 6 weeks into cycle of 500mg test enth per week. however the free test was 0. im reading that this can mean you have low sex drive and feel tired and fatigued. I am far from having no sex drive and i dont feel to tired. the normal range of test is 9-38 nmol/L can...

wow acne is flaring up everywhere now since starting sust. blood test results for testosterone was: 52 nmol/L and Free test was 0 which confused the doctors

right week 7 now 3rd pin of sust. noticing more acne and more size in biceps. feeling different and jumping up 2.5kg every workout. i now take physical edge rampage preworkout which is great stuff.

Its a mixed bag of responses you will get. The way I see it is that if you eat the right macros for building muscle and take the right amount of rest and train at the correct intensity within the correct rep range and supplement correctly your going to build muscle guaranteed. there aint no...

Hi These are pics taken today 23/02/2012. started work at a bodybuilding shop the other day so getting to advise people all day long. loving it.

thanks for the comments. Irish: I am a newbie to gear and training. i have started at 17 or so stone and skinny fat last january and spent 2011 loosing weight and got to 12 st 8lbs this january so started my first bulk with gear. i could get some gains natrually but i enjoy the progress in...

yes i shall put some up this thursday to mark 6 weeks into cycle. the last i took at 3 weeks so we shall see if there were a difference. chest 42 inch biceps 16 inch as of today

today marks week 5. so almost half way through cycle and the main thing i am liking is people treating me differently. i got interupted from my workout on monday to fill in on some random 5 a side soccer tournement as thier mate didnt show. i felt like a good run about. last time i played...

im on for gyno at the mo. no symptoms yet