Recent content by Titan10

My last competition will be next weekend. After that I'm going to focus on dieting. I figured those next few months I could do more of a lean bulk cycle.

I'm 31, I feel like once I hit 30 my body said nope you are gonna recover like shit. I'm gonna take some time off from training after ADCC trails because I'll be doing more traveling for work.i figured that would be a good time to focus on leaning out and have a better recover time frame.

I walk around at 170 and will cut to 155. I compete in adult, sometimes masters. last Cycle a few years ago. Test, tren, eq

My walk around weight is 170 I'll compete anywhere from 170-155 in adult. Last cycle I took was a few years ago, test, eq and tren. I don't know how some of these guys do it or what they are on. Completely shredded and jacked at 155. My diet is good and obviously my cardio is high from...

I also compete 1-2x a month but the next few Months I have nothing coming up.

Apologize for not explaining better. I don't want to take anything that will effect those things too much. I would like to gain strength without putting on too much size(because of weight cuts), I wanna recovery faster and use lean out much to make it easier for weight cuts.

I am looking to get some advice on a cycle I can take that would work best for athletes. I compete professionally in a Jiu Jitsu and at this level most/almost all are on some form of enhancers(we don't get tested). Since competing requires you to be flexiable, strong, amazing cardio and...