Recent content by TKA42

Sorry for the lack of updates - finals hit hard this week (until next wednesday). I have had a lot of crazy things happen last week, training-wise. All good shit!!! I will post details on Friday after my morning final. Cheers and happy training!

I feel like this stuff starts to peak around the third week or so - this has definitely been the week I notice the effects the most. I had heard very good things about sarms (mostly S4), but I have to say that this really has exceeded my expectations. I figured it would boost recovery and help...

Endurance, especially strength-endurance has gotten better - I'm able to hold isometric squeezes for longer, and I'm starting to regain my ability to pin people who are 20-50 lbs heavier than me (and some of equal or higher skill) - I know a lot of it is due to technique, but I don't care what...

BTW - for my strenght and conditioning programming, I'm a big fan of Joel Jamieson's "Ultimate MMA Conditioning" - he gives phenomenal guidelines on how to train using a heart rate monitor to assess each individual's needs for conditioning and strength - I highly recommend this book. It's a...

It's an awesome combo, especially for combat athletes - strength is an important factor, but strength-endurance is more important, and this combo seems to address that well. Plus, it's keeping me within my weight division - weight gain was something I wanted to avoid. I'm a huge, huge fan now...

It's been a solid 2 weeks since I started this cycle - worth every penny! I'm still consistently taking 25 mg of s4 twice a day, and 10 mg of GW twice a day (morning and evening - usually before a workout), and have had no vision side effects at that dosage. Hit some milestones last week and...

Starting to notice the endurance/conditioning changes without doubt! First off, my weight training workout felt much better on Tuesday morning. I still kept the intensity moderate (I didn't try to hit failure or max weight) - but I was really happy to deadlift 250 lbs x 5 reps, for 4 work sets...

Shipping was pretty fast. I think I ordered it on a Monday, and it was here by Thursday (a couple of weeks ago). Just make sure you check into all of your sources, and check the forums to see what people post in regards to the different brands. Pretty much all I've read about sarmssearch has...

Recap from this week: I felt like a semi ran over me repeatedly on Tuesday morning! I knew I was going to be sore after a 3 month layoff from competitive rolling, but I clearly underestimated it! So yea, that was fun. Needless to say, the morning strength/rehab session was not the way I felt...

None so far, but I'm not exceeding the 50mg/day dose.

Whoops, forgot about that. I'm turning 30 in a couple of weeks!!

I apologize for the lack of updates these last few days - school and work have taken up a lot of my time. I'm keeping records of my logs, and will post brief updates tonight about everything so far (after my test on tuesday I will post a much more detailed update). In a concise summary - I...

Would you recommend a PCT just to be safe? If so, any products you particularly recommend?

Started my cycle yesterday, dosing as mentioned before (25 mg S4 - once in the morning and once in the evening prior to each workout; and 10 mg GW before the evening workout). This morning's workout was just a simple recovery/mobility workout, which I ended with some tempo runs (15 second...

Do you mean my build? Or my lifting numbers? My lifting numbers are probably weak right now since I have not been able to lift since before the injury (at least any heavy lifting) - the main focus have been corrective exercises for the ankle/knee/hip (slightly boring physical therapy type...