Recent content by tkiller

  1. tkiller

    What are your favorite exercises to develop nice abs?

    Bro I have had the same problem but I could never see my abs no matter how hard I worked them and now that I got with 3J and got my diet down and now I have abs that I never thought I would see. So for me its all in the diet, get your diet completley in check and im sure you will see the...
  2. tkiller

    Before and After pics of recent 3J's Nutrition Network Clients

    Hey Bro sheeeessssshhhhh dont give up the secrets!!!!
  3. tkiller

    Before and After pics of recent 3J's Nutrition Network Clients

    Thanks man and yea its pretty amazing considering Jan 1st I was 230 and very fat in my opinion and out of shape. I'm 38 6' 200lbs in the pic(208.2 this morning, my lean bulk with 3j is kicking ass) and I've been training on and off for 23 years but this is the first time ever to have any kind...
  4. tkiller

    Before and After pics of recent 3J's Nutrition Network Clients

    Right now my dozing is like this ; Test cyp - 600 a week Tren A - 300 a week Mast - 600 a week I was a little higher on the test and tren but sides was getting tough. I was having som bp issues so I decided to bring tge down and try and get it under control.
  5. tkiller

    Before and After pics of recent 3J's Nutrition Network Clients

    As far as my workout split during my cutting phase I was on 5 day a week workout plan. Mon - Chest & tri's with 30 min cardio Tues - Circuit training at home with Speed bag, heavy bag, jump rope,etc, approx. 36min Wed - Shoulders, Bi's, Fore with 30 min cardio Thur - Rest Fri - Back, Legs, Abs...
  6. tkiller

    Before and After pics of recent 3J's Nutrition Network Clients

    Hey guys im the first set of pics and 3J is the man when it comes to diet. NEVER have I looked anywhere close to what I do now, no matter how much gear or time in the gym that I did because my diet was never good. It's all about the diet and when you get that in check then the gear and time in...
  7. tkiller

    Blood Pressure Issues

    I just went and checked my BP again and it was 138/89 with a heart rate of 79. I received my N2guard today which was great TA time and I got some COQ10 400mg so hopefully with this I can get it lowered in the next couple of days. Like I stated previously I was going to lower my test and tren...
  8. tkiller

    Should I pin Test and Tren on the same day?

    I do mine like this: Mon morning - test, tren, mast wed morning - test, tren, mast thurs night - test, tren, mast sat morning - test, tren, mast
  9. tkiller

    Summer Cycle all PEA gear, OXY 350, Tren E 200 and Provi.. What do you think fellas??

    Anyone care to share PEA link. I would like to take a look at what they have
  10. tkiller

    is it normal that test 400 dosnt hurt?

    I had the same and only did it for a couple weeks no pain like I had heard there use to be from legit T400 so I suspected it to be bunk or low dosed so i stopped using it and went a different route.
  11. tkiller

    Blood Pressure Issues

    Thanks
  12. tkiller

    Blood Pressure Issues

    Thanks for all the feed back guys. So I ran my BP this morning and it said I was 134/104 and I didnt feel that was right so I went to a CVS and ran y BP at one of the machines that you sit down in at the pharmacy. It came out 128/77 with the heart rate at 71. So I felt better about that, the...
  13. tkiller

    Blood Pressure Issues

    Thanks bro, will do
  14. tkiller

    Blood Pressure Issues

    This is my first run of tren. Im running test cyp 750, Tren 400, Mast 500. Im going to drop it down to cyp 600, tren 250, and leave the mast at 500. I was running the tren at 300 and I felt like I was doing fine so I bumped it up but I do believe the tren is probably causing the most issues. Im...
  15. tkiller

    Blood Pressure Issues

    I have about 7 weeks left on cycle so do you think if it stays this high through out the rest of the cycle it will be ok. Also thanks for the feed back Im going to try and start adding in some of these supps.
Back
Top