Recent content by TMAG

As you guys can see I dont post much but this one was hard to resist. Awesome thread my man. Great info here, simply eye opening. I discovered this forum when researching/considering my first cycle several years ago. I am on my third, 50mg Tren-a ED and never really reached my goals of...

If you want to loose fat and gain lean muscle, can you do that in a calorie deficit? Im sure you can but is it realistic? I guess what im asking is would it be better to loose the fat first with a bunch of cardio and diet, then work on bulking up. I dont want to set unrealistic goals. Thanks