Recent content by tomahawk99

One guy said protein powder is harder on your wallet than whole food. 1848g of protein for $54.00 for 5lb Optimum Whey at bodybuilding.com. There's about 80-100g of protein in a pound of fish/meat/chicken, let's split the difference at 90g/lb. 1848g/90g = 20.5lb of fish/meat/chicken to...