Recent content by tomwate

Thanks, great advice... I think I'll stay away from the AS (at least until I'm done with the academy) and just eat. I like the idea of loading everything with butter to get more calories from the food.

I'm going to the police acemy in about 3 months and I do not want to lose any strength while I'm there. I've heard that all of cardio causes people to lose alot of weight and, being a hardgainer, I don't want to lose any precious muscle. The acedemy lasts 26 weeks and I will get to leave for...