Recent content by tonigal69

diet isnt one size fits all I tried to respond to your msg you sent me but it wouldnt send for whatever reason... It has taken me yrs to get my diet straight for prep and I get pretty darn lean and ripped to the bone..I do lose a lot of muscle but I sure hold a lot too..I just wanna hold more...

good start ok..thanks for your response and yes, im gonna ask more questions since this is new territory for me in my yrs of training...dieting and so forth. so I can handle the anavar and clen in small does. What is this T3? Im gonna say..not interested in using any injectibles..I cant do...

Hello..Im a 39 yr old competitive female bodybuilder, LW. I have been competing since 2006 and for all my past shows always been natural. When I compete I go from 130lbs to 100lbs on stage ripped to the bone no doubt..for me to get that lean my diet just kills me. I do lose a lot of size with...