Recent content by Toro1

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    Free Diet Advice from 3J

    Stats - Goals - Cycle and Diet! First of all I would like to thank you for taking the time to help with all these questions and comments. Stats: Age: 35 Height: 5'11" Weight: 230 lbs: BF%: 20 BMR: 2,176...
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    Running first cycle and have some specific questions... Please help!

    Thanks for the info...!! Yes this is the first time using gear(virgin muscle), I've been working out for 6 years now, never took it to the next level but I think I'm ready now! Personal profile Age: 34 weight: 220 height: 6' BF: 18% goal on cycle: Gain lean muscle mass. Workout: 5 times/week...
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    Running first cycle and have some specific questions... Please help!

    First cycle and I have some specific questions, I read a lot here but no specific answers yet. Cycle: Testosterone ethanate 500mg per week(250mg on Monday and 250 mg on Thursday ) for 12 weeks Exemestane 12.5mg everyday 15 weeks Hcg 500iu per week(250iu along with testosterone injection) 12...
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    Need help with my cycle.... please read and reply!

    Thanks bro... getting my blood work soon, will post results!! Thanks again!
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    Need help with my cycle.... please read and reply!

    I am getting ready for my first cycle ever and here is my plan: Age: 34 Height: 5'11 weight: 220 lbs BF : 20% Period training: 2 consecutive years Workout schedule: One muscle group a day / Cardio 3 times a week / One resting day My actual diet is attached... this is not going to be my diet...
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