Recent content by townedunson

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    need help with a diet plan please!

    Dude get lots of fruits n veggies. Get kale, spinich, some almonds, blueberries, strawberries, mango, throw that in a blender, and get some of this supplementlocker.com/hyper-shred-90ct-caps and this supplementlocker.com/fitness-fiber-195-grams-unflavored Thats what I did to lose 100 lb in a...
  2. T

    mumps illness and weight training with jack 3d

    ya br0 jack 3 is off the market nowadays. i dont get why people dont stick to the basics and let nature do the rest. protein, veggies, fruits, clean water and liftin heaavy br0
  3. T

    Starter Stash

    nice
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