Recent content by Turbin

Help needed Hey 3J, I need your help. Age: 18 Weight: 175 Body Fat: 4% Height: 185 cm Breakfast 7 am 3 egg whites 3 whole eggs 3 spoons of white oats with 1 yogurt Meal 2 9 am 250 grams of Turkey 2 white toast buns 1 apple Meal 3 12 pm 2 cans of tuna 4 whole grain toast buns 1 apple Meal...