Sorry I figured I would have forgotten to list something.
age 27
Height: 6ft
Anthropometric Measurements (inch)
Waist:42.6
Thigh:26.9
Calf:17.8
Chest:46.2
Neck: 17.4
Shoulders: 55
I'll toss in the skin fold measurements also.
Skinfolds(mm)
Tricep = 8.9
Bicep = 6.8
Subscapular = 21.2
Lliac...
I let me self go and got up to 320lbs. So begging of last year I start my new eating regimen and work out route that i switch up often. But I've hit a plateau at 240lbs. Ive been stuck at this weight of months and I can't seem to kick start it. I got my BMI done today with the calipers at the...
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