right so I've been doing absolutely everything to bulk up. training harder and longer and eating bigger and more frequently as well as a couple protein shakes a day. I couldn't tell you exactly what my diet has been as it has varied depending on the bank balance. However I can safely say...
your reply is much appreciated man. will check the diet forum. what weight would you recommend getting to first before starting anything? (if i manage to achieve it). also when i am ready would that cycle be a good one to start with?
ok guys, i have been reading up for around 6 months now and think after doing most of my research it would be a good time to post up my proposed cycle for some advice...
23 years old
height 6'3"
weight 174Lbs
am naturally very thin lanky and skinny to be honest, however since training for the...
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