Recent content by vikingjoe

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    The Cutting Primer - The Unofficial How to Cut Thread and Sample Diet

    cutting help needed 41 yo male 5'9 209 lbs (13% BF). I'm currently in week 4 of a 12 week cycle(primo 400mgweek) and am looking to lose body fat correctly. pre-cut I took in about 3200-3300 calories a day for maintenence and for the past week I've been eating about 2600. (24% from fat, 38%...
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