Recent content by VolcomX311

Agreed. In terms of desiring protein for sole protein sake, you can't beat Whey, but for general nutritional benefits, whole foods are superior, as whole foods contain a host of nutrients protein shakes do not.

If you're hitting your macros, I agree. However, I tend to use protein shakes to hit my daily caloric intake in general. When I'm using a fat burner or a pre-workout, it really crushes the appetite, so I find protein shakes really helpful in those instances, but if you're hitting your macros...

Super DMZ 2.0 is one worth reading about.

I like Aromatase inhibitor (AI) Sports DAA 300 grams powder. It tastes tart and I think it lasted me through the length of three separate PCT's.

You appear much bigger when your musculature isn't hidden under excess fat. I think you should continue your cut.

Sorry, my settings weren't set on "Subscribe to threads." How's your metabolism? and how do you define cut? You can be cut in the upper body, great delts, landscaped upper back, well sculpted bi's & tri's and still lack visible abs, or is your definition of cut as having visible abs? Me...

It depends on how lean you already are. You certainly make the most out of PH's with a caloric surplus in my opinion, but it's also not unusual to use them during cuts, it really depends on where you are physically at the moment. If you need to keep cutting, I'd keep cutting, but if you're...

This. At 18, your test should still be optimal. I'd get blood work if you really feel there's an issue. Apart from that, DAA is a popular test booster and relatively cheap.

Looking good.