Recent content by vpawa

Someone suggested Yohimburn ES for the double-chins...I have just started using it for 4 days and will keep u guys posted

I got a double chin and my face bloated up on my first (and last) bulking cycle, which was about 6 months ago and still hasn't gone till today! I thought it would shrink after I stopped but no! And I am quite certain that it has nothing to do with simply "excess fat" coz I am at about 7% bf and...

Thanks for the advice on the diet Stone...question to you is the same as that to Oz: How do you suggest I take in pure protein, without any fat, sugar or carbs?? Would Protein shakes help? Or do you think I should increase carbs and fats too?? Also, do you think you could teach me how you...

How do you suggest I take in pure protein, without any fat, sugar or carbs?? Would Protein shakes help? Or do you think I should increase carbs and fats too?? I am definetely not "set" in my ways and that is why I respect your opinion (the constructive ones :))

I honestly don't think that would help! I tried that for about a year and gained more weight (read: fat around my belly) than ever! This meal plan atleast keeps me lean and provides me all the nutrients that I need. FYI, fruits, just like vegetables, also aid in better absorption of protein...

I weigh 187 lbs. Height is 5' 9" Body fat should be about 12-15%....never measured :) Arms - about 17" Chest - 45" waist - 34" (very unsightly)...I wanna get it down to 30" within the next 3 months!

I do try to fit in cardio about 3-4 times every week. And yes, I already do try and vary them! Running, swimming, badminton, soccer!!!

Well my diet is pretty lean as it is! Let me list it out for you... 1) 5.30 a.m. cottage cheese (very little...don't know exact grammage!) I then go for a run of about 4 miles and do my abs routine 2) Breakfast 8.00 a.m. - Various fruits (that's it!) I continue snacking on fruits all the way...

I have been using a 2-week on and 2-week off cycle of clenbuterol + T3 and SAN Tight. However, all of a sudden, the progress seems to have stalled (the reason I know this is because my body temperature is back to normal)... I know that this is because of a down grading of my beta-receptor. I...

Is it also possible to stack Proviron with these above mentioned?? I hear Proviron increases blood pressure too and should be avoided because both t3 and clen already raise BP significantly.

I am using d-bol just to maintain the muscle gain from the bulking cycle Stats: Age - 28 Lifting experience - ~3 years+ Weight - 195 lbs bf% - ~18-20%

Is it better for me to use clen (and t3 together) and d-bol, for my cutting cycle? Or is it better for me to use Anavar (Oxandrolone) instead of D-bol?? I read that Oxandrolone may help suppress appetite and reatin muscle mass, while d-bol increases water-retention. Any suggestions?

Diego...if you do find, let me know too :) Andriol is quite widely available in Bangkok...i'm surprised u havent found that!! You can check most of the drug stores infront of Sukhumvit Soi 55 China_Wall has suggested a place down Patpong called Body Design for clen Ephedrine is still highly...

Thanks China...any idea on the duration? You seem to be well versed with Thailand...can u suggest where I can procure Clen?

I was looking for clen but was unable to score any here in Thailand. Instead I managed to find Ventolin (which I understand is the same as Albuterol) and Eltroxin (Levothyroxine). I bought both but don't know how to use them!! My question is this...which one is more effective - t4 or albuterol...