Recent content by Vwrobc

  1. V

    From Sh!t to fit with 3J a long and interesting trip

    Thanks. Fortunately my legs grow pretty rapidly. Now my arms and lats on the other hand not at all! ***128514; hahaha
  2. V

    From Sh!t to fit with 3J a long and interesting trip

    Week 9: Another week down in the books. No diet changes, still working 5 days a week and doing 25 mins cardio 5 days a week. Neck 15 1/4 Chest 40 3/4 R bicep 13 L bicep 13 Waist 36 Hips 36 1/4 R quad 23 L quad 23 1/4 R calve 14 3/4 L calve 15 R forearm 10 1/4 L forearm 10 1/2 Weight 176.4
  3. V

    From Sh!t to fit with 3J a long and interesting trip

    That's the plan!! Week 8 update: Kinda disappointed with this weeks weight and measurements. Feel like im busting butt and getting no where. NECK 15 CHEST 41 R BICEP 13 L BICEP 13 1/4 WAIST 36 HIPS 36 3/4 R QUAD 23 L QUAD 23 R CALVE 14 7/8 L CALVE 15 R FOREARM 10 1/2 L FOREARM 10 1/2 WEIGHT...
  4. V

    From Sh!t to fit with 3J a long and interesting trip

    I'm just trying to get lean first. Then eventually learn to properly bulk.
  5. V

    From Sh!t to fit with 3J a long and interesting trip

    My story (short) I used to weigh 298 lbs a couple of years ago. I cut down to 180 then proceeded to start lifting. (I mainly did cardio previously) I have been lifting for about 2 years but never saw any real results. I am blaming that on poor diet and not properly doing the exercises. Well I...
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