Thanks everyone for answering so fast! I think I'm going to keep trucking natural for 1 or 1.5 years and give 100% to lifting and eating
Im glad I joined here!! Im going to at least know my stuff when its time to jump on the train!
Hello everyone. Im brand new here.
I'll be 22 in April. I've been training sensibly for 2 years this coming Feb. I know my BMR, and I know how to bulk/cut. I count every calorie/macro I eat in Excel.
I weighed 202 lbs this morning. 16" arms, 27" quads
I can squat 1.7x my BW, deadlift...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.