ya the protein's definitely there i eat a kilo of chicken breast a day :)
then additional calories from natty pb, sweet potatos, or whole wheat breads etc. :)
wussuppp im new here. im been just reading around this board for about a month but never posted anything...until now...eheh. that's because im done with 2nd week in my sustaplex cycle and just goin into my 3rd. 20ml goin for 10 weeks. so far nothin yet. liftin 4 days a week and doin cardio on 3...
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