Recent content by Wildebeest

No one?

Hey 3J, I would massively appreciate a hand in checking this out! Cheers mate. Age - 27 Height- 6'1" Weight - 199lbs BF - 20% BMR - 1933 TDEE - 2996 A week in to a 12 week T3/Albuterol/Test C cutting cycle. Do fasted cardio everyday, train MMA 4 days a week and 2 day weights split focussing...

Just realised a 12 week cycle is better served in the Diet thread. My bad mods, prease derete this.

Background: I've been playing competitive sport for the last 14 years and spent a fair amount of time in the gym. Used to play club rugby and weighed in at a hefty 286lbs at one stage. Cleaned up my diet over the last 4 years and am now down to the following stats: Age: 27 Height: 6'1" Weight...

.... in Diet thread.