Recent content by will-ko-

Yes... reducing my insulin would be possible directly proportional to decreasing my carbs. I have considered this, and it probably is the way I'll go if no-one has any better ideas. I'm not naturally a guy that puts on fat easily, I've always had an athletic body type and in clothes you'd...

Maybe I could just try upping the cardio to every day? Maybe 45 mins a day? I have been doing little cardio whilst trying to put on size. There is just very little information on how to combat the fat storing qualities of the insulin without either stopping treatment (which I don't want to do)...

I should give an example of my diet... Breakfast: bran flakes/fruit n fibre Then Gym 10am : omelette with ham and mushroom ; 2 slices wholemeal bread. Lunch: gammon with rice & peas 5pm: Whey protein shake made with skimmed milk. 7pm, Dinner: Chilli with brown rice (I've recently swapped...

Looking for some help/advise with regard to my weight. I'm a type 1 diabetic (injecting Humalog and Lantus), and for many years my weight was about 62kg. Time at the gym and increasing my calorie intake helped to raise this weight by maybe 6-7kg, but it wasn't until I ran 2 courses of Test/dbol...