I keep my carbs under 30g while doing keto. First few days always suck, but I personally feel great after that phase is over while some still feel like shit.
I'm pretty sure Oxyelite is caffeine and yohimbe with a bunch of other ingredients. I just take caffeine with ephedrine or yohimbine, not at the same time of course and depending on my body fat percent.
Hey everybody, I just wanted to introduce myself. After doing months of research about steroids and working out for 3 years, I've decided this is the year to do them. I hope this forum will help me with my goals this year!!! Side question, my left elbow has a sharp pain now and then while...
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