Recent content by ynotfish

I combined as much info as I could find from "vibrant" and "Meathead" and this is what I came up with. If anyone can add or redirect I'd appreciate it. Pre-workout - 15 min pre 100mcg DES Bi-Lat to targeted muscle group. Sip carb/ protein shake starting at intense training, or slam a good PWO...

I found an archived thread from here on specific administration timing for localized growth. No results were shown but the dosages and pin time seemed very spot on. I'm doing purdy much the same thing but with variants. I have DES, Lr3, PEG, and also have 176-191 and hex but those I just happen...