Recent content by yojoe

I'm 5 foot 10 and 87kg although weight fluctuates between 85-88kg

I've never thought about getting my bloodwork done, I'll look into it! Don't have any trouble with my sleep but i do always feel pretty shattered in the day

Hey guys and gals just signed up to this site to see if i could pick some of your brains. I'm 25 years old and have been training for about 2.5 years. Mainly strength training in the last year. At the moment my gains are starting to slow up, my numbers are by no means impressive 180kg...