Recent content by younger20

you think i should have more or less fat? and i know i need more protein around 200-250?

189, trying to get to around 180, sorry thought i posted that

im 5'9, 17% bf, 21 years old, i go to the gym 5-6 days a week, weights mon-fri, hiit 3 days a week after workout for 25 minutes then the other 2 days just a light walk on the incline treadmill at a high incline for 20-30 minutes after workout. if i go a 6th day its just for cardio and my goal...

i am currently in college so i cant spend a fortune on loads of expensive foods, i eat healthy food, i.e chicken, turkey, lean steak, whole grain pasta, some veggies etc. i logged my food intake on average last week and got 1970 cals a day, 40 gs of fat (all from natural fats, nuts, natural pb...

i was at my local supplement store today asking the guy about pre workouts and he said i should take a break for 2 weeks because ive been on them so long my receptors could be clogged, would these be the same as the receptors clen uses? if so should i just take a 2 week break before i go any...

ya im not looking for sides but just dont know how to tell if its working

oh alright, thanks guys, i just wasnt sure if it was working or not because from what ive read people got some sides off of 20mcg, like i said i dont want the sides, but i just want to know its working

i never said i wanted the sides thats why i was asking the question if its normal not to get any, and yah the source is legit, ive ordered from them a few times and info about the source online is all positive

i just started a clen cycle today, im fairly tolerant for most orals so i started with 60mcg, but i didnt feel anything, no rise in body temp, no shakes no cramps nothing, is it just too low a dose or do some people just not get the sides as much as others?

so i am 5'10, 193 looking to drop to 185-188ish i usually will have 2 cups of oatmeal and a piece of rye bread with natural peanut butter for breakfast lunch i will have some sort of lean meat with vegetables dinner ill usually have chicken or whole wheat pasta with vegetables i also take a...

thanks for the feedback!, is clen worth doing? or is there anything else that you would recommend?

i was thinking about starting a clen cycle within the next week or so, i was just wondering if anyone had any feed back, ive heard some people start at 20mcg and move up to 120-140mcg and stay there until the end of the 2nd week, then ive heard people taper down once they get to 120 or so, is...

i was looking into life sciences anvar but on the site it says its oxavar is this still the same thing? i was just wondering if it is worth buying or not!

this is the first time id be trying it i didnt know if taking all 3 would be good, and i thought winnie and var were both for cutting?

i know this stuff has been talked about before but i was looking at the 3 and they all look good for losing fat but var and winnie also gain muscle, i am 21 about 5'9 205, and i cant lose the last 15-20 pounds i started a diet about 4 months ago and have lost about 30-40 pounds but now i have...