Recent content by z1ggy16

Thanks for your input, it's been very helpful. Macro on fat ok? The 80 to 100 gram amount, that is.

Yup, that seems about right. I have a lsrge amount of rice, potatoes etc with dinner. Ok I will do this. And how much protein? Based on the advice above, I should be around the 270 to 300g range.

I did not originally, but after browsing around here a bit and some other forums, it seems like a product some guys use to stack with test.

Yeah it's lower right now because I'm not on cycle. I understand you do this for a living, I've seen your client's results pictures, I don't doubt your knowledge. Macros at this current point in time are the ones from my post up top: 180 protein, 80-100 fat and remainder of calories as carbs...

Goal is adding lean mass. I want to minimize bloat and fat gains because im not currently at a low body fat. Im probably around 16 to 17 percent if I.could guess. I need to get calipered soon. I respect your opinion. May you elaborate? Most studies I've read say 1g/lb of lbm is adequate. On...

Guys, another quick question: during the weeks between last pin and pct, could I run winstrol to help lean out and harden up? Would three weeks be enough? Seems like sides with winny could be harsh though. Anavar seems like a popular choice to stack, too. I will keep doing more research...

Thanks for that, I will be sure to do it. Is their a guide within this forum on how to mix the HCG and Test? I watched a youtube guide on how to properly draw the fluid & pin, but nothing on mixing. Is there anybody here that can fill me on on those details, sooner, rather than later? I'm...

Okay. 5' 10, I forget the word for the body type... But I'm basically the opposite of the "skinny hard gainer" body type. Additionally... I did just read the "cycling for beginner" sticky. There's a few minor differences between that and the cycle I was about to do. If that's the accepted and...

I've done a decent amount of research but I was hoping to get some input from you guys. I know there's tons of other threads that probably look just like this one, but getting some personal feedback would really help me. Age: 27 years old, male, ~193lb, ~16% body fat Training: Been in the gym...