and i got this shit growing in my back yard.
times like these make me love the 3rd world.
Malunggay, the Miracle Vegetable - Associated Content - associatedcontent.com
most of my diet is comprised of eggs, milk, mung beans (cheap as dirt...beautiful legume), sweet potato, oatmeal, chicken thigh, and some veggies.
mr. mofo, you hear that? PANCAKE MIX!
is the highlight of your day walking under a sign that's five and a half feet off the ground, mofo?
http://img.photobucket.com/albums/v193/blueshuttle/samueljackson_guesswho.jpg
you guys have been awesome and very helpful.
I'm currently living in the philippines and the pros to that are home grown, naturally raised, chemically free fowl and plants.
caladin. instant motivation. thanks.
A lot of threads throw an importance on having the right supplements and protein shakes and bars and whatnot to get the most out of a workout. I have no room in my budget for any of that.
How can I get the same benefits of a protein shake in normal food?
obvious. i'm new here. yeaaaaa.
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