Recent content by Zimmer

So i thought i had my cycle sorted till my mate offered me some cheap tren-a .. If i were to get it off him my cycle would look like this . wk 1-12 2 x 250mg test-e weekly wk 6-12 1ml 75mg Tren A EOD wk 8 - 12 5 x 10mg tabs winny ED wk 1 - 12 0.25 Arimidex EOD , adjusted as Required then 2...

haha , valid point ! Got the AI (arimidex) on hand now . so cycle will be looking like this : wk 1-3 1ml EOD sus250 ( might offload this and just not use it all ) wk 1-12 2 x week 1ml test-e wk 8 - 12 5 x 10mg tabs winny ED wk 1 - 12 0.25 Arimidex EOD , adjusted as Required then 2 weeks...

No idea havnt looked into it .... Im from australia so guessing wouldnt cheap , am moving to the uk next year though so will be cheaper no doubt. whys that

Nah they dont pick it up :/ I've managed to source 30ml of arimidex 1mg/ml . How should i run it .25mg EOD or ?

havnt had bloods done while on to be honest. However being in OZ , AI's are very very $$$ so im not gonna bother since i havnt had problems b4. Also why are u guys against the Winny ? wont it harden me up at the end ? Also forgot to mention i have some clen and t3 ... where would you throw...

To be honest not keen on Pinning EOD for 10 weeks , since i got some travelling planned and dont want to be taking on plane with me so rather frontload with it and just use it at the start. AI wise wasn't planning on anything ... ive run test-e for before and had no dramas at all bouncing back...

Need some advice guys, I have 2.5x 10ml/250mg test-e , so i was gonna just run that for 500mg a week so about 12 weeks... But i also have a spare vial (10ml) of sus250 and about 150 winny 10mg tabs, i want to use it all up in 1 single cycle as im moving overseas next year. I was thinking of...

haha well it was me that sort of asked 3j if i can have one cheat meal and he agreed . Weighed into today again , down to 116.4kg :) and 2mm of fat gone again according to calipers dunno why the big drop , if its the cardio or fact that i didnt use my cheat meal on monday :) instead added...

Nah no cheat meals on the plan , however 3J does allow me to have a cheat on one my high carb days and i go all out on that ... Although im trying to cut down it rite out and just make it a healthy cheat meal as it just fucks with my head i find ...

mate , you can just takes a few weeks of dedication . I stuffed up many times b4 hand dieting ! Have a chat to 3j he will def be able to help you out

Weighed in today and down 2kg to 118.14kg and lost 2mm body fat again :) so down to 14mm , feeling good here are the pics feel free to provide feedback :)

Today i had my weigh in , i put on some weight but that was due to me being a bad boy , but as promised i have pictures for you . Here they are And i photo i took straight after a gym session

He's already giving us a gun show 3j haha

Fantastic achievement man ! its crazy what you can do in such a short period of time

Or just email him man 3jdiet@gmail.com