Recent content by zingalon

  1. Z

    Protein bars (no bake cookie style)

    Your Protein bars recipe is a best for diet.and It's good test with more energetic.
  2. Z

    Exercise

    Regular exercise benefits everyone by increasing your fitness and loss weight. For children, exercise means playing and being physically active, such as gym class at school, soccer practice or dance lessons.
  3. Z

    First Year Cycle Man

    your cycle is a very helpful to all.and your shared plan strategy is a right for first year.
  4. Z

    A Beginner Trying To See If His Cycle Plan Is Good !?

    Best plan for build to body with muscle.
  5. Z

    8 tips for beginning weight loss dieters

    your tips is a best way for weight loss.
  6. Z

    Good fat burning cycle???

    I agree with you and your burning cycle schedule is a good for fat.
  7. Z

    Estimate your BF based on these pics.

    I think 10% to 15%.
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