Recent content by Zod

Still working at it, Here's my YTD Nov,27,2011 all natural gains. I'm 33 194lbs 5'11" measurements- right arm 14" left arm 14.5" right leg 24.5" left leg 25" right calf 15" left calf 15.5" abdomen 36" chest 42.5" shoulders 49" neck 16"

Thanks for the advice, it wasn't takin' lightly; I've got a lot more work before i take anything. "dammit no magic pills"*shakes fist in air* I'll bump this thread in about a year with a update.:sulk:

Hey thanks, Yes I'm new to lifting - don't worry i took no offense to being called tiny, yes I'm less then a year in, I've only been lifting for about 3 months, I seriously appreciate the advice. you think i should do a basic testosterone cycle for 12 weeks with 500mg of Human Chorionic...

Another first timer here, so let me just spit out the facts. Was 200lbs months ago but had a high body fat around 26% or more. Started doing a lot of cardio until i got down to 160lbs and started to look too small. Now I've started weight training to put the weight back on but as lean mass...