bigandgrowing
Member
Hey ology guys, ology is dead now!
go to our new forum we all moved to EVO: https://www.evolutionary.org/forums/
you can check the many logs that are on evo now
www.evolutionary.org
www.evolutionary.org
www.evolutionary.org
www.evolutionary.org
www.evolutionary.org
P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
P.P.S. download our eBooks and learn more:
irongorillas.com
here are examples of LOG Journals
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
www.elitefitness.com
here are examples of LOG Journals
anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
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anabolex.com
anabolex.com
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anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
anabolex.com
here are examples of LOG Journals
www.ironoverload.io
www.ironoverload.io
www.ironoverload.io
www.ironoverload.io
ironoverload.io
ironoverload.io
ironoverload.io
ironoverload.io
www.ironoverload.io
www.ironoverload.io
go to our new forum we all moved to EVO: https://www.evolutionary.org/forums/
you can check the many logs that are on evo now
Approved Log - RoidRage69 Log
Starting a log after 4 weeks of 200mg Test Cyp TRT and around 10 weeks of Keto Diet. I am 53 years old, 5'9" 295. I was an All American in high school swimming so I have the gift of a strong heart with ability to do high intensity training without giving up. Going to get back into the pool...
www.evolutionary.org
Approved Log - RoidRageWife Female Training Log
Hi I’m new to the board. Husband is Roidrage69, he suggested I post. Trying to lean down as a nearly 53 year old woman this is a bigger challenge. I’m 5,2” currently 160lbs. Mother Nature paused my hormones at 52 I was starting to get the hot flashes belly fat, weight gain and bloat, brain...
www.evolutionary.org
Approved Log - 25Homes Revenge Transformation Log 2023
Long time member who got away from the game for a long time. Faced a nasty bout with addiction and my Lord and Savior saved my life. Its now time for me to return to what I know and get back to the gym training. I havent been this out of shape my entire life. Before addiction I was a trainer...
www.evolutionary.org
Approved Log - Evolutionary org BJJ CHAMP : IN-SEASON (sponsored by Nordic Fusion) Log
Hello my favorite people ! I will pause my off-season log for a few weeks because right now : - Deload is finished - Approaching 3 months without gear - Dealt with side effects - Biggest tournaments are coming up - With my summer work schedule, I might have to sometimes workout 2-3x per...
www.evolutionary.org
Approved Log - S.Gentz contest prep log
S.Gentz contest prep log sponsored by Domestic Supply This log will detail my contest prep from 14 weeks out to the show on April 8th 2023. Will compete in novice/masters over 40/open middle weight Current weight 211.1lbs/Goal stage weight 178lbs or under. Finishing up my current cycle of...
www.evolutionary.org
P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
P.P.S. download our eBooks and learn more:
Iron Gorillas eBooks - Bodybuilding,Steroids,SARMS,Peptides,Supplements
Free Bodybuilding eBooks Secret to Mail Order Steroids 2024 Underground Oral Steroid Handbook Underground Injectable Steroids Handbook Bionic SARMS Underground Peptides Handbook - Digital eBook Underground Steroid Cycles Handbook Beligas Pharmaceuticals 2024 Underground Guide Umbrella Labs...
irongorillas.com
here are examples of LOG Journals
Approved Log - My Anavar Training and Diet Log - Female
Starting my LOG thread now to get a jump start, but not starting my cycle quite yet. Here is some info about me: 40 yrs old Fluctuate between 123-133 pounds depending on season, hoodies vs bikinis, currently bringing myself back down to the lower end, sitting at 126 now. 5'6" Started...
www.elitefitness.com
Approved Log - Mobster - back on the grind log
Monday Heck of a workout. Tried out the newly arrived Cerebus Extreme knee wraps - super stiff. Bitch to put on but judge for yourself the difference they made Hatfield Squat bar x 8 reps, 100kg/220lbs x 8 reps, 180kg/396lbs x 6 reps, 270kg/594lbs x 4 reps Leg Press 232kg x 8 reps, 432kg x 8...
www.elitefitness.com
Approved Log - Domestic-Supply.com Bulking Log - 25Homes
So as many of you know I have been out the game a minute due to shoulder and Knee injury. Had surgery at end of November and on road to recover. Been taking HGH, bpc-157, and tb-500 for the knee and shoulder. Both on road to recovery but no Leg Weight training for another 3 months or so. Should...
www.elitefitness.com
Approved Log - 2024 Para Pharma Testosterone Primobolan Equipoise Tbol Contest Prep Log
Hello everyone as many of you can tell it's about that time again for another log by me. I will not be pinning right away with my log I will be giving myself some more time before that happens, in the meantime I will be starting my 16 week diet for the log, with that said I figured I would post...
www.elitefitness.com
Approved Log - Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log
Hello everyone I hope all of you are well. As the title suggests this will be my Domestic Supply recovery log utilizing HGH & BPC157. First of all huge thank you is in order for Greg helping me make this recovery log possible and getting the products out faster than an Amazon prime order. The...
www.elitefitness.com
Approved Log - My TRT Cruise and recovery log
I have been on a reduced dosage of test @150mg for the past 5 weeks, I feel great. Original doctors prescription was 260mg. Through some consultation, research and speaking with my actual personal doctor I have decided to run a reduced dosage to see how I respond, its noticeable for sure as I am...
www.elitefitness.com
Approved Log - My Testosterone Tbol Cycle Log
My official cycle log is finally here! Thank you everyone for all the guidance. All gear from @domestic-supply.com Weeks 1-10 Test E 400mg (200 on Monday and 200 on Thursday). N2Guard Armidex .5mg eod Weeks 1-7 Tbol 40mg everyday before workout. Weeks 11-15 20mg Nolvadex everyday .5mg Armidex...
www.elitefitness.com
Approved Log - Slyder 24 bulk cycle log
Been off for awhile with injury but I feel better so here we go. Training never stopped, just adjusted for injuries. Currently 57 years old 6’0” tall 200 lbs 3000 cal per day of good food. Lean hard gainer. Been about same size for past couple years and just can’t gain muscle size. Not sure...
www.elitefitness.com
Approved Log - My Fat Loss journey Log
Just a little introduction about myself before I get into specifics about my current training, dieting and supplement use. This is my first log. I used to be fit in my early 20’s then life happened. I have a family with 4 kids and a supportive wife. I help coach two soccer teams. I had a knee...
www.elitefitness.com
Approved Log - Testosterone Enanthate and Equipoise cycle log
G-day everyone, Just a little introduction about my self before I get into specifics about my training, dieting and supplement use. This is my first log ever. I have never put my self out there for all to judge before, but here I go. I am an Aussie that loves training hard because it’s a part...
www.elitefitness.com
Approved Log - Vacation Cutting Cycle Log - Anavar, Testosterone, Primobolan
I have finally started this cycle as follows: 300 Test C weekly 500 Primo weekly 50 Var weekly After a week of TRT dose and waiting for final components I began increasing reps and dropping the weight a little bit. Middle of last week I got Salmonella and required several days down time and iv...
www.elitefitness.com
Approved Log - My TRT and Deca Cycle log
Hey guys here is my first go at a Cycle log so that I may work with experts to guide me and help me further learn. I am 49, in very good physical shape I am 6'2, 209 lbs roughly 13-14% bf, I have strong cardiovascular properties as a results of years of competitive cycling and running. I have...
www.elitefitness.com
Approved Log - UGFreak ParaPharma Log - Testosterone Cypionate and Primobolan
Surprise Everyone! The big news I've been hinting at on my current log on EF is a brand new log with the help one of the best sources in the game UGFreak! and utilizing the power house brand Para Pharma! i posted down below my TD photo made possible by UGFreak! UGF is excellent on all...
www.elitefitness.com
Approved Log - My Sustanon 300 and deca durabolin 300 cycle log
41yr old male 5'2" Before cycle: 120lbs Currently: 146lbs. Started stack cycle of (kaplan) sust300 and (kaplan) deca300 on April, 22nd. Been pinning 150mg sust and 75mg deca EOD combined. So that is 525mg sust p/wk and 262.5mg deca p/wk. on average for 14 1/2 weeks now. (had my dates off from...
www.elitefitness.com
Approved Log - Log EP for healing / recovery
Hello the team ! I plan to start a little cycle for helping the recovery and try to get my olympic shape lol. In a few words, i have always practiced a sport since my childhood (swimming, footaball, basketball, archery, running, bike....) and i started gym for the first time at 17 years old, i...
www.elitefitness.com
Approved Log - On the road of redemption cutting phase starting now
For context before I start at the bottom of this are photos of what I looked like after 8 years of hard training other then over the counter supplements I used nothing else I built my base the correct way. Trt didn't come into the picture till I was in my 30s what you see with these photos is...
www.elitefitness.com
This guy's Test/Var/Proviron Cycle Log
38 y/o Puertorican male Cycle start on Oct 18 @ 220 lbs Today 239 lbs Napsgear: (USDomestic) 300 mg Test Cyp Week (XT Labs Testoplex C-300) (Odin) < Ultra Fast Shipping + High Quality : 50mg Anavar Pre-Workout only (3x week) 20mg Nolvadex ED at Bedtime Started Nov 5 (Noticed my nipple lumps a...
www.elitefitness.com
Slyder sarm log GW, ACP, RAD
Starting a new cycle. 12 weeks Umbrella lab GW 501516 - 20 mg daily ACP 150 - 20 mg daily split 10/10 RAD 140 - 20 mg daily Stats 56 year old 6’ tall 192 lbs 10.5 % body fat On TRT 200 mg every 4 days Aremidex .5 mg per test inject 10 mg creatine pre and post work out Extend BCAA 1 scoop...
www.elitefitness.com
My Contest Cycle Log
Weeks 1-5: Test Enanthate 500mg/wk Weeks 1-4: Rad140 20mg/Ed Weeks 4-14: EQ 500mg/week Weeks 6-14:Ttest Prop 125mg/eod Tren Ace 50mg/eod Mast prop 100mg/eod Weeks 1-14: .5mg Arimidex EOD Weeks 11-14: Proviron 50mg/ED Winstrol...
www.elitefitness.com
Lymes cycle log
I’m starting 500 test-e for 10 weeks. I’ve been on antibiotics for lymes for 5 days. I know this isn’t a legit cycle and pretty boring but wanted to put it out there in case anyone ever has same problem. Seems Unlikely, considering this seems out of ordinary to me, but I’m planning to use test...
www.elitefitness.com
My Trenbolone winstrol Log
I will start the log here and keep it updated. Main goal of the cycle is to lose fat and weight while maintaining strength and possibly gaining some lean mass. I've done this successfully on my last 2 cycles. My diet while on this was 20/4 IF and keto. I would work out fasted, eat keto...
www.elitefitness.com
here are examples of LOG Journals
Approved Log - My Recomp Cycle 2024
So this is a continuation of my last cycle. I had a 20 week trt run between the cycles and am now on week 3 of this go. 12/01/23 Test Cyp 75ED 525/wk total Deca 50ED 350/wk total Anavar 50ED plus 40 subling on workout days 01/19/24 Test Cyp 75/525 Deca 50/350 Anavar 0ED plus 40 subling on...
anabolex.com
Approved Log - Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log
Hello everyone I hope all of you are well. As the title suggests this will be my Domestic Supply recovery log utilizing HGH & BPC157. First of all huge thank you is in order for Greg helping me make this recovery log possible and getting the products out faster than an Amazon prime order. The...
anabolex.com
Approved Log - 2024 Para Pharma Testosterone Primobolan Equipoise Tbol Contest Prep Log
Hello everyone as many of you can tell it's about that time again for another log by me. I will not be pinning right away with my log I will be giving myself some more time before that happens, in the meantime I will be starting my 16 week diet for the log, with that said I figured I would post...
anabolex.com
Approved Log - Mobster - back on the grind log
Monday Heck of a workout. Tried out the newly arrived Cerebus Extreme knee wraps - super stiff. Bitch to put on but judge for yourself the difference they made Hatfield Squat bar x 8 reps, 100kg/220lbs x 8 reps, 180kg/396lbs x 6 reps, 270kg/594lbs x 4 reps Leg Press 232kg x 8 reps, 432kg x 8...
anabolex.com
Approved Log - Mavs "RCS" SARMS Bridge Log
Touchdown! RCS...you guys rock! Service was super quick and packaging looks awesome. I start this bridge April 1st and will post more pics of the packaging and capsules when I crack these open. Finishing up my Peptide/Test cycle log this week and then I will return here to start my...
anabolex.com
Approved Log - Euro-Pharmacies' products LOG (the best or nothing)
Hi big boys, today first injection Primobolan Depot - 1 ml Breakfast with 400 ml egg white and 140 gr rice. Slowly over the next few weeks, while the primo kick-in, I will increase the daily carbohydrate intake. From today the new training begins. meanwhile I'm waiting for my last order...
anabolex.com
Approved Log - My Testosterone, Anavar, Winstrol, Cardarine Log
This is my first log on here so bare with me. A little background about me. I am 38yo, 5'11", 230lbs. I am on TRT+ and probably will be for the rest of my life. I've always been a pretty active and muscular guy, even when not lifting. I've been in the weight room on and off since I was 14. I've...
anabolex.com
Approved Log - GW-0742, Andarine S4, S23 Two-month Cycle Log
About myself: 38 years old, 184 cm, 98 kg (fat percentage - approximately 17-18). There is experience in using AAS. I want to try the following stack (start 24/03): s-4 - 50 mg/day s-23 - 20 mg/day GW-0742 - 10 mg/day. Testosterone enanthate - 300 mg/week. Goal: reducing the percentage of fat to...
anabolex.com
Approved Log - Testosterone Trenbolone Equipoise Napsgear Puritysourcelabs Log
Well been testing the waters with tren before I kicked this off just to make sure I wasn't going to post a log an abort mission immediately. I'm 3 weeks into the cycle. I started with 100mg of tren wk 1, 150mg wk 2, and just finished week 3 at 240mg. Aggression and insomnia kicked in early...
anabolex.com
Approved Log - Mav's 1st Peptide Experience (BPC-157, TB-500, Sermorelin)
OK folks...I am nine days into my first peptide "stack", so I thought I might start a log. As some of you may recall, after years off PED's, but always training, I checked back into our wonderful community and dove into SARMS a year ago for the first time in an effort to address nagging...
anabolex.com
Approved Log - Equipoise Trenbolone Testosterone Log
If I miss anything needed for a log I’ll add it in the replies… still learning the site. 41 yr old male, 5’11” 207 lbs, lean Ran a beginner stack towards the end of 2023 of trt (100 mg test cyp) and 200 mg Tren Ace per week for 8 weeks, good results lost body fat, decent mass gains. Looking to...
anabolex.com
Approved Log - Djuris Log
About? I know I introduced myself earlier, but for the sake of my basic log allow me to give a brief intro. I'm Djuri (pronounced Yuri), Age: 45+, Height: approx. 6'2, Weight: approx. 192 Ib (87kg), BMI: approx. 24.65. Until about two months ago I was a bit overweight with my weight hovering...
anabolex.com
Approved Log - Chrissyontest Muscle Building and Carnivore Diet Log
Hello, I'm a 6'1", 172 Lb man representing UPsteroid. I'll be running my muscle building and Carnivore diet Log on this forum starting on Monday which is Christmas day. So Happy Xmas to everyone in advance. Anyway, here's a summary of what to expect, cheers. Main Goal: Muscle Building...
anabolex.com
Approved Log - Simon Log 2.0 - Anavar, TestE, EQ & Primo
CYCLE 2 Starts Today: 12 weeks total, Anavar for 6 weeks (Start Fri 07.07.23 - End Fri 09.29.23) Anavar 50mg per day, split into 2-25mg doses each day(W1-W6) 08.17.23 last dose Primobolan 200mg per week & TestE/EQ 300mg each per week (W1-12) Pinning 2 x week on Friday and Tuesday (Primo .5ml...
anabolex.com
Approved Log - Para Pharma UGFreak Testosterone Trenbolone HGH contest prep Log
Hello to all the newcomers, and welcome back to all my brothers who were in the trenches with me my last contest prep! I’m currently 37 Weeks out from the Arnold Amateur next March. Starting July 6th, I will run a clean bulking cycle for 12 weeks. 500mgs testosterone cypionate/week 200mgs...
anabolex.com
Approved Log - Simon TRT Log
I am currently running a trt program scheduled and monitored by physician, administering myself at home. currently taking Test Cyp 200mg/ml @ .8ml per week. We started this in May of 23 and have it well dialed in late September. I am 43 with a powerlifting background, have 2 kids in travel...
anabolex.com
Approved Log - First cycle Trt log
Hi I’m joe this is my first log I’m 24 years old 5’9 270 pounds I’d say my body fat is around 20-25% I train 6-7 times per week 5 days of intense weight training and 1-2 days of light cardio and lifting a little just to keep my motivation up My testosterone levels are at about 220 just a little...
anabolex.com
Approved Log - Testosterone and anavar cycle log
My anavar and test e cycle Got my products from osgear. They are pretty good from first impression. Was definitly a bit suspicious at first since they had almost every product, but those suspicions quickly faded. They run alot of promos like every week. Delivery was also fast for international(...
anabolex.com
Approved Log - My recomp cycle log
Little back ground 41yo 6’2” 210lbs Been training naturally for nearly 25 years when 5 years ago I broke my back in a fall. Spent 4 years in wheelchair on a cane and gained almost 70lbs during that time. The last year I have been back to training and have dropped 65lbs of the 70 gained. This...
anabolex.com
Approved Log - My Test Winny GW Log
My Testosterone Cyp, Winstrol and GW contest prep cycle. I'm chimp (just to stay anonymous) , Age: 27, Height: 6'0, Weight: 214 Ibs , body fat 6.1% I’m currently two weeks out from my second show and trying to bring home some hardware! I’m looking to get a little more dialed in and I’m open to...
anabolex.com
Approved Log - My Domestic Supply cycle Log
Hi my name is Dereck. This is my first Log. I’m 39 years old. I’m 5’11 and my current weight is 167lbs. I’m pretty lean about 12 percent body fat. I’ve been doing Jiu Jitsu for about three years consistently. I go to at least four classes a week and roll a lot of rounds. Outside of Jiu Jitsu my...
anabolex.com
Approved Log - JohnJuan’s FLASH LABS LOG
08/12/2022: Good morning Anabolex! My name is JJ! I’m 54 years old and on my way to getting as shredded as I possibly can. I’ve been a rep for my friend, Flash, for many years, and I only use his AAS. I use HGH from the-provider currently as well. I tend to rotate certain injects and orals...
anabolex.com
Approved Log - MeowWolf's Cycle Log
I'm late getting this Log started, been running for almost 3 weeks now. 1st week I didn't have all my gear yet so I ran: - 400 mg/wk Test - 200 mg/wk Deca - 500 mg/wk EQ - 60 mg/day Var Week 2: - 500 mg/wk Test - 200 mg/wk Deca - 1000 mg/wk EQ - 75 mg/day Dbol (running 8 weeks) I have AI...
anabolex.com
Approved Log - Push50 -The Provider- Meditrope Log
A quick introduction for those that do not know me. I am Push50!!! I am 55 y/o at 5’6” and weigh in at 170 lbs. Current bf is appx. 10% - 12% I have been lifting for the better part of 12+ years... I run a clean diet most of the time and even in the times that my diet is not as clean; I still...
anabolex.com
Approved Log - Won't stop till we're legend! UncleZ Log!!
Here we are again... Time to blast to the moon! Pack came in yesterday with flying colors. Crazy how fast shipping is half way across the world now days. Everything looks fuckin great. Guys Over at UZ know what they're doin.. Received 5 Tren E, a pack of Anadrol-50 and Cialis. Everything...
anabolex.com
here are examples of LOG Journals
Approved Log - Mobster - back on the grind log
Monday Heck of a workout. Tried out the newly arrived Cerebus Extreme knee wraps - super stiff. Bitch to put on but judge for yourself the difference they made Hatfield Squat bar x 8 reps, 100kg/220lbs x 8 reps, 180kg/396lbs x 6 reps, 270kg/594lbs x 4 reps Leg Press 232kg x 8 reps, 432kg x 8...
www.ironoverload.io
Approved Log - 2024 Para Pharma Testosterone Primobolan Equipoise Tbol Contest Prep Log
Hello everyone as many of you can tell it's about that time again for another log by me. I will not be pinning right away with my log I will be giving myself some more time before that happens, in the meantime I will be starting my 16 week diet for the log, with that said I figured I would post...
www.ironoverload.io
Approved Log - Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log
Hello everyone I hope all of you are well. As the title suggests this will be my Domestic Supply recovery log utilizing HGH & BPC157. First of all huge thank you is in order for Greg helping me make this recovery log possible and getting the products out faster than an Amazon prime order. The...
www.ironoverload.io
Approved Log - My Dbol Warm-up Cycle and Training Log
Hello, Alright, so here's the breakdown: Stats: S: Male Age: 30 years Height: 6 foot (182.88 cm) Weight: 182 pounds (82.55 kg) Body Fat: approx. 10% AAS cycle (bulk): I'll start with a 5 week Dbol warm-up cycle, then progress to a beginner cycle all-things-being-equal. I'm still waiting...
www.ironoverload.io
Approved Log - My Testosterone 200 Masteron140 PE cycle Log
Currently training for the 2024 ifbb season A and thought I’d share the experience with you fellas. I weigh 93.5kgs fasted as of this morning I’m 180cm tall 27 years old Taking 200mgs of test E and 140mgs mast E pw split up into M,W,F,S shots My calories are at 3647 this week with a macros...
ironoverload.io
Approved Log - My ugloz Rip blend 8 week cycle Log
Hey guys you might know me as fatboy999 on evo or fattie999 on other forums haha. I'm 6.5 weeks into my rip cycle atm and im hoping to finish it strong haha. Heres some before and after pics. Not the greatest physique but im working on it, hopefully half as good as you guys someday. Started...
ironoverload.io
Approved Log - First TRT log
my measure: age 44y 180 cm 85 kg, now in bulk phase Training Routine: I have divided my training routine into specific muscle groups to ensure comprehensive development. Each muscle group will be trained twice a week, with a focus on compound exercises and progressive overload. Week : Day 1...
ironoverload.io
Approved Log - My TRT log
I have 1 year on TRT (53 y/o) just Pharma grade Test Enanthate (PRIMOTESTON BAYER 250MG/AMP) 125mg every 5 to 7 days, no antistrogen, no HGH yet, lost 22 lbs kept muscle About training, nothing complicated Bro, just push day - quads & calves day, day off (abs), Pull day - Hams & calves day...
ironoverload.io
Approved Log - Euro-Pharmacies' products LOG (the best or nothing)
Hi big boys, today first injection Primobolan Depot - 1 ml Breakfast with 400 ml egg white and 140 gr rice. Slowly over the next few weeks, while the primo kick-in, I will increase the daily carbohydrate intake. From today the new training begins. meanwhile I'm waiting for my last order...
www.ironoverload.io
IO Sponsor - Domestic supply (tren,test,anadrol) log
I was chosen to do a log for domestic supply. Which I am entirely excited and thrilled about. I have only mostly used ugl. Very grateful to have been picked! (Little info.) Most of you know I did a winter bulk log of test npp dhb superdrol. That was a great cycle. All low doses mostly. I did a...
www.ironoverload.io