2nd Cycle

Chins

New member
I am going to run cycle and this time around test is going to be my base. I am 5'8 180 and know the ins and outs of dieting and cardio. I am a woosy when it comes to side affects and I want to take the best test with the least sides. This cycles goals are lean hard muscle and my diet will decide that I am hoping, ok here it is my diet and my cycle ideas.

Anavar wks 1-10
cyp test 1-10
winstrol 6-10
Letrozole throughout fro bloat and titties
Post will be clomid

I am confused what to do. I will have access to anavar, primo, winstrol, test. I would love to do all but it seems that it wuold be hard on liver. I really to get hard and lean from this cycle.

SUPPLEMENTS
ECA/VIT C/VIT E/EFA’S/MULTI VIT/MIN / IF U HAVE LOOT ALA

CARDIO
45MIN EMPTY STOMACH 3 OR 4 X A WEEK

GROCERY LIST
LG EGGS,HIEMANNS JUST TO GOOD MAYO AND DRESSING FOR SALADS,WHOLE GRAIN OATS 1MIN,SUGAR FREE JELLO,BROWN RICE,CHICKEN BREAST,LOW SODIUM TUNA FISH,MRS DASH,LEAN STEAK,SALMON,CAT FISH,SPINICH,SALAD,BROCCLI

***
Every day does not have to be the same so what im going to do is divide ur day into 6 or 7 meals. From the list below always mix a carb choice with a protein source. Ex. Protein shake with ½ cup of oats or 6 egg whites and ¾ cup of brown rice

Meals #1-#4
below is what u can mix and match 1 protien and 1 carb

PROTIEN CHOICES FOR MEALS # 1- #4
6 EGG WHITES
LOW SODIUM TUNA FISH WITH A TABLE SPOON OF JUST 2 GOOD MAYO
CHICKEN BREAST WITH MRS DASH
PROTIEN BAR
PROTIEN SHAKE

CARB CHOICES #1-#4
½ CUP OF OATS
¾ CUP OF BROWN RICE
PROTIEN BAR IF ITS HIGHER THEN 10 CARBS
SWEET POTATO OR WHOLE WHEAT BREAD 1 TIME A WEEK

MEALS #5-#7

PROTIEN
6 EGG WHITES
LEAN 6OZ STEAK
LEAN 6OZ TURKEY BREAST
SALMON OR CAT FISH
LOW SODIUM TUNA FISH
PROTIEN SHAKE

CARBS
SALAD
BROCCLI
SPINICH
SUGAR FREE JELLO

ADDITIVES SPLENDA , PEPPER, MRS DASH, PAM DRINKS NO MORE THEN 1 DIET SODA A DAY, WATER, DIET ICE TEA ,CRYSTAL LIGHT CHEAT MEALS 1 OF UR CHOICE EVERY 3 DAYS


Thanks ALL
 
""Anavar wks 1-10
cyp test 1-10
winstrol 6-10
Letrozole throughout fro bloat and titties
Post will be clomid""

I like:

Weeks:
1-10 Anavar 40 mg/day
1-10 Test Propionate 100 mg/EOD
1-10 Supps for Liver Support: NAC/ALA/Tylers

11-13 Post Cycle Therapy
Day 1-7: 100 mg/Clomid + 20 mg/Nolva
Day 8-14: 50 mg/Clomid + 20 mg/Nolva
Day 15-21: 10 mg/Nolva
(Week 4 (Days 22-28) optional: repeat week 3 if necessary/if you are typically a hard recoverer)
 
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I know everyone says if you can't shoot don't juice but you have to love being able to shoot once a wk that is why I picked cyp over anything else. Y not add Winstrol to your cycle DR?
Thanks for reply
 
Test 400-600mg per week of cyp 10 weeks
Var 40mg ED
Then clomid, nolva, clen for post cycle therapy (pct) (slin optional)

I prefer running Winstrol (winny) at the end of my cycle weeks 7-12. I have never run var myself as it is too pricey and too mild for my liking.
 
If I do test anavar I am going to def run Winstrol (winny) at least 50mg eod for 4-5 wks. It seems everyone likes to go high on dosages now adays. I will adjust dosages to 4-500mg of test and 30 mg anavar unless I can afford 40...
 
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